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looks like a flop to me, brosephina.
preach on.
just make sure you do the curls in the squat rack, buckowasted my time doing deadlifts when i shouldve been doing curls
always...and i always grunt loud when i dojust make sure you do the curls in the squat rack, bucko
PUO1/2/3 was rekt itp...that helps. and wear a lifting belt while you're at it and wrist wraps for the full effect.
Legit forgot Montana waS a state
And thank goD long Beach State is a weT campus