- Joined
- Apr 7, 2017
- Messages
- 6,789
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- 7
*rookieCoolest shit ever today. I'm calling a game... It's Doc Gooden.
No, we did not share any blow (which is the first question all of my friend's asked). Lol.
*rookieCoolest shit ever today. I'm calling a game... It's Doc Gooden.
No, we did not share any blow (which is the first question all of my friend's asked). Lol.
Can anyone suggest a good cardio routine that won't effect my knees, ankles, or shoulders? I can't do treadmill or arc gliders cause of my knees and ankles. And I can't really do many push ups cause of the pressure on my shoulder. Any ideas?
Can anyone suggest a good cardio routine that won't effect my knees, ankles, or shoulders? I can't do treadmill or arc gliders cause of my knees and ankles. And I can't really do many push ups cause of the pressure on my shoulder. Any ideas?
Swimming is horrible but legit. It didn't even cross my mind. Time to get a real gym membership at a gym that has a pool.
join the YWCA fam
<---VG forumAnyone playing the new God of War?
Gheyberry--->Good night sweet prince
Sex. If you lay on your back your knees, ankles and shoulders should be fine. It will be boring though.Can anyone suggest a good cardio routine that won't effect my knees, ankles, or shoulders? I can't do treadmill or arc gliders cause of my knees and ankles. And I can't really do many push ups cause of the pressure on my shoulder. Any ideas?
Sex. If you lay on your back your knees, ankles and shoulders should be fine. It will be boring though.
Yeah, it’s dope.Anyone playing the new God of War?
Swim.Can anyone suggest a good cardio routine that won't effect my knees, ankles, or shoulders? I can't do treadmill or arc gliders cause of my knees and ankles. And I can't really do many push ups cause of the pressure on my shoulder. Any ideas?
Also stationary bikes or row machines.Can anyone suggest a good cardio routine that won't effect my knees, ankles, or shoulders? I can't do treadmill or arc gliders cause of my knees and ankles. And I can't really do many push ups cause of the pressure on my shoulder. Any ideas?
Can anyone suggest a good cardio routine that won't effect my knees, ankles, or shoulders? I can't do treadmill or arc gliders cause of my knees and ankles. And I can't really do many push ups cause of the pressure on my shoulder. Any ideas?
lol at you bench pressing...meet me in Tarana and we can throw down...My AC joint is fucked but I can do push ups if I tuck my elbows in. Same goes for bench press, if I do thumbs out. Thumbs in and I can barely bench the bar. Thumbs out and I can at least bench a plate and a 10.