SBBC : Maximum Overrustle

[ChillyPalmer]

There's a reason they put tv's in the gym, and people bring music.

 

[SportsBarGod]

Canrona?

 

[INeedARemedy]

My weight gainer arrived in the mail today. Gonna try and put on about 10-15 pounds.

Weight gainer? What kind?

 

[El Chimpo]

well i bring music because the gym plays the shitty pop station lol

 

[INeedARemedy]

I'm at 155-160. Takes me forever to gain weight and I have to eat a retarded amount. I just ordered some serious mass, makes my life easier.

Hah I grew up with the fastest metabolism known to man. I could eat everything possible, an still be a scrawny under-weight can. Fast-forward to my mid-twenties, my metabolism has slowed down quite a bit. For example, I can't really go to the gym currently because of my ktfo'd knees. A month out of the gym, and I'm developing a gut, whereas if I were younger, I'd be the same. Besmirched

 

[El Chimpo]

Putting muscle on is easy..its the cutting that sucks

 

[El Chimpo]

I might try 405 on deadlift tomorrow

 

[Corona]

Weight gainer? What kind?

ON serious mass. 12lb bag on amazon for $45.

 

[Corona]

Canrona?

I'm not the 45 year old overweight can with no children coaching little league baseball.

 

[Corona]

Corona Baggins

Aren't you the same build as me? Like 5'8 160.

 

[Corona]

Hah I grew up with the fastest metabolism known to man. I could eat everything possible, an still be a scrawny under-weight can. Fast-forward to my mid-twenties, my metabolism has slowed down quite a bit. For example, I can't really go to the gym currently because of my ktfo'd knees. A month out of the gym, and I'm developing a gut, whereas if I were younger, I'd be the same. Besmirched

Absolutely besmirched. What did you do to your knees?

 

[themainman]

I have the body of a Greek God. I look like something Michelangelo sculpted in a dream. My perfect body is proof there is a God, I mean how else can something so flawless exist?

 

[El Chimpo]

I'm still sculpting my body..another year or two before I'm set

 

[El Chimpo]

Calves and chest are so hard to put mass on

 

[Corona]

Calves are bullshit. I feel like you're either born with them or need to take steroids to get them big.

 

[themainman]

I honestly dont know how calves get mass, I just try to get it cut. A U shape with a line down the middle is my goal look

 

[El Chimpo]

It is part genetic but I found a great way to help... do them everyday... 50 reps first day and add a rep the day after..continue till you hit 75 reps

 

[INeedARemedy]

Absolutely besmirched. What did you do to your knees?

I don't know, just that I ko'd them. Feels like they're getting worse. Not much pain, but rather they're unstable sometimes. I've got no insurance, so ive been putting off going to a doctor, but I gotta go to one this week before the entire thing gives out on me or something equally as shitty. Really been bumming me out

 

[Corona]

Get that obamacare IMO doge.

 

[Stringer Bell]

Everytime I see the Kings Center on the ESPN crawl i think it says tinfoil. Damn NBA thread