salt water for migraines

MC Paul Barman

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I am not a fan of “quick fixes” when it comes to pain related issues. Not because I think a quick fix is a bad thing, I just usually doubt they actually do anything.

I’ll get terrible migraines (only for the 1st day or 2) when I start a low carb diet. I’ll get intense headaches that start like a pressure on the top front of my head (both sides) and then will usually descend to one side or the other. I get nausea with them (sometimes I’ll have to throw up, others times I don’t). And they’re usually accompanied with a negative outlook on everything.


So a couple of days ago I felt one coming on. I didn’t want to get nauseous so I thought I would finally try the salt water trick. First, it tasted horrible. I’ve had baking soda with water before…. But this was much worse than that. But 15-20 minutes into it the build up to the intense migraine pain was just gone. My migraine didn’t even come.


Has anyone tried this before for a migraine? If not, you might get some benefit from it. For as bad as they get I’m still alittle skeptical that a glass of water with a tea spoon of salt could actually mitigate it to the degree that I didn’t feel any pains from it.
 
Sorry bro. But that sounds like the Broiest or bro science.
 
You might be on to something. I've never heard a sailor complain of a migraine.
 
Are you allowed potassium? Drink some coconut water.

other than that not sure about the salt thing.
 
My go to is Excedrin migraine. Nothing else ever helps. They have gotten so bad, among other issues, that I had to do some research. Ended up with cutting down to almost zero alcohol, and cutting out chocolate except for the odd treat
 
Maybe the salt slightly dehydrates your brain shrinking it resulting in less pressure build up.
 
Saline? Maybe if you have a paramedic buddy or nurse thang they can teach you how to hang an IV.
 
I am not a fan of “quick fixes” when it comes to pain related issues. Not because I think a quick fix is a bad thing, I just usually doubt they actually do anything.

I’ll get terrible migraines (only for the 1st day or 2) when I start a low carb diet. I’ll get intense headaches that start like a pressure on the top front of my head (both sides) and then will usually descend to one side or the other. I get nausea with them (sometimes I’ll have to throw up, others times I don’t). And they’re usually accompanied with a negative outlook on everything.


So a couple of days ago I felt one coming on. I didn’t want to get nauseous so I thought I would finally try the salt water trick. First, it tasted horrible. I’ve had baking soda with water before…. But this was much worse than that. But 15-20 minutes into it the build up to the intense migraine pain was just gone. My migraine didn’t even come.


Has anyone tried this before for a migraine? If not, you might get some benefit from it. For as bad as they get I’m still alittle skeptical that a glass of water with a tea spoon of salt could actually mitigate it to the degree that I didn’t feel any pains from it.

Do you get the visual disturbances that go along with migraines?
 
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