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Sage northcutt looking ridiculously tst

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3 of these guys are very explosive.
 
alot of lean mass on sage. Probably has 2-3% body fat lol. Gleison was different tho man, that guy was a brick. No clue how he made 155 for so many years.

2-4% are your essential fat stores/visceral fat. When you dip into those you are nearing a condition that isn't sustainable or healthy. Sage is probably right around 10 or just under it but nowhere in the low single digits.
 
2-4% are your essential fat stores/visceral fat. When you dip into those you are nearing a condition that isn't sustainable or healthy. Sage is probably right around 10 or just under it but nowhere in the low single digits.
It's funny how many people believe being super lean means having 2-5% body fat. I met this guy once who insisted he used to have 0.5% body fat lol. My friends were laughing at him but he wouldn't shut up.
 
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This required a thread? Hit the gym buddy...
 
Very untrue. I can tell you've never done any type of MMA or combat training. This sport is 150% technique. It doesn't matter how big and strong you are or what your body looks like compared to your opponents. It's about executing the perfect technique to take guys out. Why do you think Royce Gracie was so successful?

Nice try troll.
 
I don’t think it’s so much muscle as it is lack of body fat.
 
He doesn't look like he takes steroids. He's been training since he was a kid. So, he never developed fat cells that most people get when they're kids and fat cells last for life. He's simply an athlete.
 
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