The other day I got to do some BJJ from the feet for the first time. I noticed alot guys bend over at the waist alot and alot of the BJJ competition videos I have seen seems to agree with that observation. I managed to hit a tomoe nage because of this. I know a lot of guys here have cross trained Judo and BJJ so how effective are sacrifice throws in BJJ competion. I think if you do it right you get the throw or you end up pulling guard. Now admittingly, my sample size is pretty low and I could be reading something into the videos that isn't there. Are sacrifice throws like tomoe nage and sumi gaeshi good for BJJ?