Rolling Oma Plata Instructionals & Situations to hit it from

Discussion in 'Grappling Technique' started by DanTheWolfman.com, Jan 8, 2015.

  1. DanTheWolfman.com

    DanTheWolfman.com Brown Belt

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    since someone else has vid on rolling oma plata up, here is more stuff on it


     
  2. DanTheWolfman.com

    DanTheWolfman.com Brown Belt

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    some rolling rock haha

    Tony Ferguson goes for it, Gil Castillo hit it in IFL from standing single
     

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