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- Jun 18, 2016
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Here's the thing... I agreed initially. More ppl would be in their right weight class, they'd have more energy. I even though hell make them weight in the hour of or right before they step in.
Here's the thing...
That means when they're fighting they need to eat and drink all they can all day and night.
Eating and drinking adds weight... and they would not be able to make the cut.
Furthermore, making it the day of, would give them less time to re-energize and get their nutrients back. Instead of 24hrs, they'd only have 8 or so hours and would be even more fatigued.
And they could not do it right before the fight because then they'd have to starve themselves and not eat and drink all day to make the weight, otherwise the food would put them over the weight.
Im surprised Rogan came up with this because it goes against decades of sports training.
Here's the thing...
It's completely wrong and unsound. It's surprising someone knowledgeable like Rogan would even suggest it.
Here's the thing... athletes needs to be energized the day of the fight.
That means when they're fighting they need to eat and drink all they can all day and night.
Eating and drinking adds weight... and they would not be able to make the cut.
Furthermore, making it the day of, would give them less time to re-energize and get their nutrients back. Instead of 24hrs, they'd only have 8 or so hours and would be even more fatigued.
And they could not do it right before the fight because then they'd have to starve themselves and not eat and drink all day to make the weight, otherwise the food would put them over the weight.
Im surprised Rogan came up with this because it goes against decades of sports training.