Required reading

[natty2125]

was wondering what the some of the best nutrition books that are available on the market?? thanks for the help guys

 

[Madmick]

Encyclopedia/Textbook
Nutrition in Sport edited by Ron Maughn (IOC)
Nutrition & The Strength Athlete edited by Catherine Jackson

General Nutrition/Weight Loss
The Zone by Barry Sears
The Low Gi Diet Revolution by Jennie Brand-Miller

Sport Nutrition
Nancy Clark's Sport Nutrition Guidebook (3rd Editition) by Nancy Clark
Advanced Sports Nutrition by Dan Benardot
Power Eating by Susan Kleiner
Nutrient Timing by John Ivy
No Nonsense Nutrition by John Berardi
Training Nutrition by Ed Burke

Custom Nutrition
The Vegetarian's Sport Nutrition Guide by Lisa Dorfman
The Nutrition Solution by John Lee

 

[natty2125]

hey thanks alot for the info madmick nutrition is the only area that i have most trouble with some of the books should clear things up ....word