Required reading

Discussion in 'Dieting / Supplement Discussion' started by natty2125, Dec 11, 2005.

  1. natty2125

    natty2125 White Belt

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    was wondering what the some of the best nutrition books that are available on the market?? thanks for the help guys
     
  2. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    Encyclopedia/Textbook
    Nutrition in Sport edited by Ron Maughn (IOC)
    Nutrition & The Strength Athlete edited by Catherine Jackson

    General Nutrition/Weight Loss
    The Zone by Barry Sears
    The Low Gi Diet Revolution by Jennie Brand-Miller

    Sport Nutrition
    Nancy Clark's Sport Nutrition Guidebook (3rd Editition) by Nancy Clark
    Advanced Sports Nutrition by Dan Benardot
    Power Eating by Susan Kleiner
    Nutrient Timing by John Ivy
    No Nonsense Nutrition by John Berardi
    Training Nutrition by Ed Burke

    Custom Nutrition
    The Vegetarian's Sport Nutrition Guide by Lisa Dorfman
    The Nutrition Solution by John Lee
     
  3. natty2125

    natty2125 White Belt

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    hey thanks alot for the info madmick nutrition is the only area that i have most trouble with some of the books should clear things up ....word
     

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