Random "crash" during the day

IloveTHIS

IloveTHIS

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Doesnt happen every day. Sometimes it can happen multiple times a day. I will suddenly mentally and physically crash, were I dont feel great and I also become incredibly bored and fatigued. Like one moment I will feel great, and for seemingly no reason 30 minutes later I will feel like I've been up for 30 hours and have had a horrible few days.

I'm thinking adrenal fatigue?
 
I had that when I worked an office job. My only bright spot between 7am and 6pm was enjoying lunch so I always ate way too much.

Started working construction and the constant movement keeps me awake.

On my off days/weeks taking naps becomes a bad 1pm habit.

Change your lunch diet and I gaurantee it will go away
 
Yeah, I feel this sometimes. Especially when I am not during semester time. But going out more often really does help it. Even training/gym if you do anything will help it greatly.
 
ToxicShocker said:
I had that when I worked an office job. My only bright spot between 7am and 6pm was enjoying lunch so I always ate way too much.

Started working construction and the constant movement keeps me awake.

On my off days/weeks taking naps becomes a bad 1pm habit.

Change your lunch diet and I gaurantee it will go away
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Its interesting you say that because I did just eat for the first time today and started feeling the crash I'm explaining within 30 minutes. Its weird because I didnt really eat much at all, just kind of a snack until I eat a real meal later. Maybe I need to not go all day with out eating
 
You could try eating a high fat meal to start your day instead of sugar and carbs. Also how you sleep can be an issue.
Working in an office is another factor.
 
You're constantly trying to push your homosexual feelings back down and it's talking a toll on your body
 
IloveTHIS said:
Jesus christ stop posting that in every single one of my threads lol
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Dude Your life is so stressful it doesn’t seem one bit enjoyable.

Every single day you have major things happen to you. I’ve never seen anything like it.

Sell all your stuff and move to a Tibet and sort yourself out.
 
IloveTHIS said:
Its interesting you say that because I did just eat for the first time today and started feeling the crash I'm explaining within 30 minutes. Its weird because I didnt really eat much at all, just kind of a snack until I eat a real meal later. Maybe I need to not go all day with out eating
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I never eat during the day and never crash other then a few times I start shaking and feel lightheaded but I think that's just low blood suger or something so I eat a banana. you drink anything with caffeine?
 
I don't understand why people don't eat.

I never met anyone who is healthy and in good shape with lots of energy who goes the entire day without eating.
 
IloveTHIS said:
Doesnt happen every day. Sometimes it can happen multiple times a day. I will suddenly mentally and physically crash, were I dont feel great and I also become incredibly bored and fatigued. Like one moment I will feel great, and for seemingly no reason 30 minutes later I will feel like I've been up for 30 hours and have had a horrible few days.

I'm thinking adrenal fatigue?
Click to expand...
you crash after you eat. trust me thats why I only eat once a day before bed. yes im serious.
 
KONG-D'SNT-TAP said:
Dude Your life is so stressful it doesn’t seem one bit enjoyable.

Every single day you have major things happen to you. I’ve never seen anything like it.

Sell all your stuff and move to a Tibet and sort yourself out.
Click to expand...

Hey my life is kind of a rollercoaster but on the bright side one day it will make one hell of a memoir.

Plus at the end of the day I'm an upper middle class white guy. So my life isnt too horrible at all
 
90three said:
you crash after you eat. trust me thats why I only eat once a day before bed. yes im serious.
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That's what I do. All day eating NOTHING and then binge eat right before bed.

But every now and then I will crave something sweet or whatever and have a tiny snack like I did today
 
Having counseled a lot of people with clinical depression this is a pretty common thing I hear about.
 
See I smoke weed so crashing and taking a nap is a normal occurrence for us stoners.
<Fedor23>
 
IloveTHIS said:
Hey my life is kind of a rollercoaster but on the bright side one day it will make one hell of a memoir.

Plus at the end of the day I'm an upper middle class white guy. So my life isnt too horrible at all
Click to expand...


Nah, it sounds really stressful.
 
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