I use GNC - Creatine Monohydrate and i take it everyday. Days that i lift I take half before the workout and the other half after workout. Days off I take it first thing in the morning. My question is if it is normal that on days that i lift after taking my creatine I have to pee 1/2 hour later. I usually drink one glass with creatine then one glass after to make sure i got all of it. I didnt want to be pissing out the creatine that i just took. Is this normal, am I peeing out the creatine?