PWD 697: SHFT Bundy Edition

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Good: I'm eating pork belly and cheddar cheese cubes for post BJJ dinner.

Bad: I think my shoulder is legit fucked.

Tweaked something in the lower back, passing on Judo tonight.

Getting old sucks
 
Rollins gets the pin.....Cena out here now just handing out rubs.
 
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this video
 
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