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PUMP ME UP!.....baby

Discussion in 'Dieting / Supplement Discussion' started by Curtis Gibbs, Jun 26, 2008.

  1. Curtis Gibbs Amateur Fighter

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    I need a supplement that will pump me up to go do my roadwork/running. I do 2min intervals and 2-4 mile runs and sometimes 800m's and 100m's. What would beta alanine do for me and what would pump me up to keep doing more and more rounds and what not? The only suppliments im using right now are the centrum sport multi vitamins, Omega 3's, and Whey protien. Im not a big fan of all this other stuff and like to do shit naturally but I think I will give some new things a whirl.
     
  2. ronin0352 Lift, Eat, Sleep, Repeat

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  3. Jaxx Green Belt

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    A cup of coffee.
     
  4. Ian Coe Silver Belt Professional Fighter

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    Beta alanine, yes
    Creatine mono- taking into account weight gain from water and so ceasing supplementation a week or so prior to weigh in.

    I would suggest coffee, taurine/tyrosine
     
  5. WRoutson Purple Belt Professional Fighter

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    Beta alanine won't "pump you up" if you take it PreWO.
     
  6. Curtis Gibbs Amateur Fighter

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    what about something like noexplode or something
     
  7. ronin0352 Lift, Eat, Sleep, Repeat

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    Raise the Barr

    Check the articles on Nitric Oxide Stimulators (I & II)

    Or the short answer: no
     
  8. Vedic Purple Belt

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    For me, its four shots of espresso lol
     
  9. youwilltap Blue Belt

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    thats really good info bro thank you
     
  10. G0NZ0 MADE MAN

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    NO Explode isn't that great at least it didn't help me much when I tried it.
     
  11. Jake Martin Amateur Fighter

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    I've had good success with making REALLY strong green tea preWO. It's also good for you! Double win.
     
  12. Ian Coe Silver Belt Professional Fighter

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    Or 1/4 teaspoon is caffeine anhydrous :icon_chee.


    Shortly after though, I personally would have to go poop
     

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