Protein Shakes

Discussion in 'Dieting / Supplement Discussion' started by blueman11, Jul 13, 2010.

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  1. blueman11

    blueman11 White Belt

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    What do Protein Shakes Do exactly?

    When should you have some?

    How Much?

    When?

    what type is best?
     
  2. Mooney

    Mooney Blue Belt

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    Read the FAQ, there is definately a section in there about protein
     
  3. immovablestone

    immovablestone Purple Belt

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  4. Start

    Start Blue Belt

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    My buddy told me that Wx2000 is the best. I consume it before bedtime.
     
  5. blueman11

    blueman11 White Belt

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    can somone tell me a UK online shop to get some from and which one from the shop
     
  6. Gonzaginator

    Gonzaginator Brown Belt

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    why would you want to spend money on something when you dont even know what it does?
     
  7. Start

    Start Blue Belt

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    Google is your friend.
     
  8. dropshot001

    dropshot001 Red Belt

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    when buying protein if you are sensitive to milk go with a whey isolate as a whey concentrate would really upset your stomach.
     
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