I posted the quote of him saying he walks around at 230 and MW would not be possible already.
These are, his words...
yes, and I agree that he walks around at 230. there's no doubt in my mind that he does. however walking around weight =/= fighting weight, especially as our friend Shogun tends to let himself go between fights. when he was in excellent shape, he barely cut any water weight is my only point. How much water weight do you figure Rockhold cuts? It's probably 30 pounds...ie 5 pounds more than Shogun cut for the two fights he was in his prime shape....and he still wasn't as ripped as Rockhold. But yes, kind of a moot point because he will never move down to MW. He was considering it after getting KO'd by OSP but now he's not....