Premier League 2017/18 Thread v.49: This Feels Familiar Edition.

[frenz]

new surroundings

new germs innit

give your adaptive immune system some time to acclimatise imo, your innate system clearly can't keep up

stay hydrated

my immune system has been compromised

lemsip NEEDED

but the cheap boots one innit, not even close to pay day yet lol

 

[UVee]

​

 

[frenz]

@frenzy you splashing the cash yet or nah?

get paid from this place on Monday, but im gonna be REKT cos not a full working month plus will be on emergency tax.

my last pay from my old job will be coming in on Wednesday, but ive kept my season ticket so that's 900+ gone from it already LOL

im gonna handmake xmas presents.

 

[Chules]

my immune system has been compromised

lemsip NEEDED

but the cheap boots one innit, not even close to pay day yet lol

ffs LOL'd at that pic. it reminded me of this

don't mug yourself, ALWAYS get the cheaper brand medication.

Heck, just get the cheap paracetamol, everything else is just a variant of that lol.

 

[Chules]

get paid from this place on Monday, but im gonna be REKT cos not a full working month plus will be on emergency tax.

my last pay from my old job will be coming in on Wednesday, but ive kept my season ticket so that's 900+ gone from it already LOL

im gonna handmake xmas presents.

season ticket?! You use a train service other than TFL? £900?! shits pricey

 

[frenz]

ffs LOL'd at that pic. it reminded me of this


don't mug yourself, ALWAYS get the cheaper brand medication.

Heck, just get the cheap paracetamol, everything else is just a variant of that lol.

lmao

they've got some period painkiller thing in a pink (obviously) box. looked at the ingredients compared to just standard ibuprofen and it's the same fucking thing LOL cunts

 

[frenz]

season ticket?! You use a train service other than TFL? £900?! shits pricey

my area doesn't have a tube station lol strictly OVERGROUND. that south London life.

the entire season ticket is about 2k. the 900 or so quid is what's left of me paying it.

 

[Chules]

lmao

they've got some period painkiller thing in a pink (obviously) box. looked at the ingredients compared to just standard ibuprofen and it's the same fucking thing LOL cunts

yeah I worked in a pharmacy as a sales assistant for a year ages ago, don't fall for branding or anything.

I was REKT once. I was feeling sick as fuck, went to my local bossman food and wine shop hoping to get the cheapest box of paracetamol that he usually sells for like a quid... sold out and the next one was 'beechams all in one' or something. £4.50. FUCK MY LIFE. was so rekt that I had to buy it. I felt mugged the fuck off

 

[Chules]

the entire season ticket is about 2k.

then you're paying a shit ton in tax now that you're earning a decent amount.

shit just makes me think is all this hard work really worf it

 

[Gazwald]

@Gazwald i was close to injuriyng my left shoulder today

had to woosah it down LOL

I still can't get over squats/deadlifts not being worth it. Leg day is now running/air bike.

 

[Chules]

I still can't get over squats/deadlifts not being worth it. Leg day is now running/air bike.

yeah trust @Breakitdown, guy is legit when it comes to this shit. As he told us, don't injure yourself for a bigger ass LOL.

@Almighty Angus can vouch for his workout advice too

 

[Chules]

@Gazwald use the leg extension/calf extension machines if you wanna do some leg work, but fuck it man

no one cares about your legs

i ain't arsed one bit about them

 

[Gazwald]

yeah trust @Breakitdown, guy is legit when it comes to this shit. As he told us, don't injure yourself for a bigger ass LOL.

@Almighty Angus can vouch for his workout advice too

I researched it and a lot of people agree. I don't need muscles in my ass, it's flawless.

 

[Chules]

like you're walking everyday

that's enough!

 

[Chules]

I researched it and a lot of people agree. I don't need muscles in my ass, it's flawless.

 

[frenz]

then you're paying a shit ton in tax now that you're earning a decent amount.

shit just makes me think is all this hard work really worf it

yep. u get all happs when you get paid then u look at the breakdown and youre like:

meanwhile, the rich are paying fuck all tax lmfao

 

[UVee]

@Gazwald use the leg extension/calf extension machines if you wanna do some leg work, but fuck it man

no one cares about your legs

i ain't arsed one bit about them

I still can't get over squats/deadlifts not being worth it. Leg day is now running/air bike.

 

[frenz]

@Sebbe

should I go see enslaved on Friday. twenty quid

 

[Chules]

@Breakitdown gave us advice

You only need 3 workouts to look good. How jacked/cut you become is a matter of how hard you hit these (pref near daily-basis)

- Bench: Anything but decline - you get man boobs.
- Arms: Curls (heavy). Cornerstone workout.
- Abs: try to do these near where the sloots are - most people get a slight powerup when working out near sloots, I personally don't since when you've done it all, things like this don't pump you up as much anymore.

Workouts to avoid -AT ALL COSTS- (seriously, you're literally better off going home and resting than doing the following exercises)

- Deadlift - p4p worse "exercise" conceived. Does nothing for your aesthetic and carries a huge injury risk.
- Squats - a close 2nd to the deadlift in terms of effectiveness, or lack thereof. Again carries enormous injury potential. Perform these at your own risk but don't be sad when all you have to show for it in 5 years are a couple of herniated discs and a huge ass.
- Anything leg-centric - utterly worthless. nobody cares about how your legs look on any level. Trust me when I say you're better off having a whopper meal at BK instead of doing a full leg workout - it's that damaging.

Sharing for you too, you need some work IMO

 

[Gazwald]

What's your opinion on squats/deadlifts being too much of an injury risk to bother with?