Power Eating

Madmick

Zugzwang
Staff member
Senior Moderator
Joined
Jun 13, 2005
Messages
61,392
Reaction score
25,192
I've probably irritated you with all the references. Well, Susan puts some information from the book up on her site, word-for-word, for free:
http://www.powereating.com/

The Topic of the Month is cool. This month is chocolate. Interestingly, and I didn't know this until I read this article, there is a score for foods with anti-oxidative power: the ORAC- measuring a food's ability to fight free radicals. Dark Chocolate scores ridiculously high: much higher than any fruit listed. There's also some useful recipes.

Check the FAQ section for answers to questions asked over and over again in here.
 
Back
Top