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Power Eating

Discussion in 'Dieting / Supplement Discussion' started by MadDildo, Sep 9, 2005.

  1. MadDildo

    MadDildo Shame Staff Member Senior Moderator

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    I've probably irritated you with all the references. Well, Susan puts some information from the book up on her site, word-for-word, for free:
    http://www.powereating.com/

    The Topic of the Month is cool. This month is chocolate. Interestingly, and I didn't know this until I read this article, there is a score for foods with anti-oxidative power: the ORAC- measuring a food's ability to fight free radicals. Dark Chocolate scores ridiculously high: much higher than any fruit listed. There's also some useful recipes.

    Check the FAQ section for answers to questions asked over and over again in here.
     
  2. SmashiusClay

    SmashiusClay Avatar of Cyttorak

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    Thanks, nice website.
     

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