its about time for a quality thread in the grappling forum. so post pictures, video, or a link to your favorite throw. the fireman's carry: http://www.themat.com/coachescorner/technique/Firemans/default.asp click "view complete move" to see it as a video. good for gi and no gi. with gi i like get a back-of-the-collar grip instead of controling the arm at the elbow. now stop being lazy and post something!