Media Paulo Costa doing 5 training sessions a day

[MMAFanCal]

He is putting in the work, for sure.

 

[mjfan23]

5 sessions?

He doesn’t even have cardio for five rounds.

 

[HaulParris]

Inb4 Tito quote about training.

How would prime Tito vs Costa go?

 

[AmonTobin]

I still think a focused, dead serious Costa would be dangerous.

 

[Istryker]

He needs to solo train TDD lol what’s the point of all that other shi ?

 

[Bobby Boulders]

Inb4 Tito quote about training.

How would prime Tito vs Costa go?

Tito via giving 110%.

 

[billharford]

Having your semi-conscious body dry humped by a creepy dork will motivate a man

 

[kingghidrah]

He needs to solo train TDD lol what’s the point of all that other shi ?

He should train TDD by himself? I guess so but it seems pretty easy

 

[Prologue]

Inb4 Tito quote about training.

How would prime Tito vs Costa go?

Tito would make Costa reach for those grapes. Costa would then drink that wine, which would start sounding like a violin, with that cheese and wine.

 

[Dave Poodle]

Overtraining injury. We qll said thrre's no way these 2 both make it to the octagon.

 

[Arm Barbarian]

His main focus should be counterwrestling. He can hang in the striking with Khamzat.

 

[Trabaho]

Is this serious ? 5 sessions ? How is that possible. Very short sessions ? Many rest days ? Hgh and test ? Shower 5x a day ?

I think 3 sessions is a lot. But 5. How is it available?

 

[ocfightfan]

 

[Reapzz]

Sounds like overtraining. Doesnt make much sense. Twice a day maybe...but 5..tha fk? Mathematically it doesn't make sense. Dude has to be trollin again.

 

[Sgt Smith]

Inb4 Tito quote about training.

How would prime Tito vs Costa go?

Costa speaks much better english.

 

[TheTickG]

Is this serious ? 5 sessions ? How is that possible. Very short sessions ? Many rest days ? Hgh and test ? Shower 5x a day ?

I think 3 sessions is a lot. But 5. How is it available?

Session 1: Lift weights
Session 2: Shit post on Twitter
Session 3: Train English to improve Twitter shitpost
Session 4: Photo session
Session 5: Secret juice

 

[Normot]

Maybe he trains in 30 minute bursts?

 

[HunterAcosta]

Nah no way . Maybe light run , yoga , weights bag work , and mma training ?

 

[swarrrm]

The biggest troll in MMA is always taken seriously on sherdog.

 

[runjay]

More rest less wine