pad routines?

Discussion in 'Standup Technique' started by Cameron, Dec 18, 2005.

  1. Cameron

    Cameron Green Belt

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    hey im try to get some more boxing training at home for when im not in the gym because i cant get thier that often. so i baught some focuse mits and was wondering is what are some good routines and drills to do at home? help very much appreitiated.
     
  2. Mark Limbaga

    Mark Limbaga Amateur Fighter

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    do you have a partner to hold the pads for you?
     
  3. toasty

    toasty Orange Belt

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    I do- any suggested routines would be appreciated..
     
  4. Cameron

    Cameron Green Belt

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    i do my father who was an amatur boxer when he was my age but he only has like two routines. i was just looking at changing it up with my training.
     
  5. Marvin Covar

    Marvin Covar Amateur Fighter

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    basic combos like the jab-straight, etc. also have your partner also swing a couple at you as part of some routines... obviously you're not supposed to get hit. an example would be jab-straight-duck-hook or something like that. of course you won't be able to do that effectively without a partner, though.
     
  6. Michael Wanaka

    Michael Wanaka Amateur Fighter

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    have your dad do one or two rounds where he only throws a jab or a cross.

    when he throws a jab, slip and throw a right uppercut, left hook, right cross

    when he throws a straight, slip and throw a left uppercut, right cross, left hook

    SImilar drill when he's throwing hooks. Either fade the hook and come back with a cross or left hook, or roll the hook, throwing a hook to the body, and as you come up depending on which side you are on, throw a cross or left hook to the head.
     
  7. Richard Emling

    Richard Emling Black Belt Professional Fighter

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    get the bas rutten tapes/cds
     

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