Ruick said:what do you guys think about mayo? isnt it mostly just healthy fats? it tastes so good, i cant resist putting it into my daily chicken or ham sandwich
paulchu said:in moderation, after a workout, i'll just dump a spoon of mayo into a can of solid albacore... delish!
Valgarv said:You can totally tell the difference between Mayo and Miracle Whip... the best option is to just eat the tuna plain since both products are crummy for you any way.
Valgarv said:You can totally tell the difference between Mayo and Miracle Whip... the best option is to just eat the tuna plain since both products are crummy for you any way.
Valgarv said:Doesn't matter which is the lesser of the two evils.
Mayo is just egg whiltes and oil whipped together, isn't it?
Noskill said:Good fat, bad fat, as far as body composition goes, it's still fat. The only difference between the two is that bad fat will kill you earlier. Both will get you equally fat. So there might be health reasons to care but no athletic/bulking/cutting reasons to care about wether the fat you ingest is good or bad.
I personally don'T care about the quality of the fat I ingest (for now though, I'm still young) but hey, I'm bulking.
+ miracle whip tastes like shit in anything but sandwiches. Especially with fries.