I keep hearing good things about this school and that its the only real muay thai school in the area. I will be checking it out shortly. Just want to know whats a typical class like? Are the classes crowded? Thanks
When I went there to try it out, there were 3 other people. (might have been b/c it was monday mornining) First I ran a lap around the block. then we stretched, jumped on a tire for like 15 minutes. flipped the tire. carried the tire around the parking lot. stretched a little more. then worked on kicks. finally, we finished with push ups, squats, and sit ups (15 seconds each, non-stop for about 10 min) the next day, i had never been that sore in my life before.
the trainer (David) is a chill guy. and it seemed like a great place to train. unfortunately, i live 13.5 miles away so i wouldn't be able to go on a daily basis. but hopefully i can this summer.
i spoke with the trainer (david) and he said that he will be starting 5:30pm classes this week, so i will try it out. anyways, anyone know how good classes with yuki horiuchi at westminster boxing club are?