Nutrition for Grapplers

[grapplers gym**]

If you missed out on our teleseminar tonight i wanted to give you a chance to listen to it as there were tons of great information given out.

Dr Berardi really covered some great stuff and went in depth on vital topics that is a must for all athletes. Please feel free to pass this link on to everyone you know and help spread the knowledge.

http://www.grapplersnutrition.com/teleseminarlow.wma

 

[TKMaxx715]

whew... an hour and 30 minutes

 

[grapplers gym**]

ya its a long call with tons of great info for grapplers...

 

[grapplers gym**]

one thing to keep in mind is most all the questions on this forum about nutrition supplements, creatine, weight loss, post/pre workout meals are covered on this call