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Do you guys know if Werdum did his whole training camp with Curson? From both of their instagrms, it seems like he didn't.
The reason why I ask is b/c Werdum was 10 pounds heavier (in a bad way), slower, and had dog shit footwork.
If im not mistaken, Nick focuses a lot on foot strength, movements, and explosiveness.
The reason why I ask is b/c Werdum was 10 pounds heavier (in a bad way), slower, and had dog shit footwork.
If im not mistaken, Nick focuses a lot on foot strength, movements, and explosiveness.