Madmick said:I checked it out for you. Sure, it works, but it's still just a fourth generation creatine.
It's like NO-Xplode: a creatine with the AAKG. So it's good, yeah, but probably not even as good as this stack, which is far cheaper:
(1)
Optimum Creatine, Micronized, 2000 Grams, $35 (400 Days w/o Loading)
(2)
NOW AAKG Powder, 7 Oz., $20 (66 Days)
or
BSN Nitrix Stack, 180 Caps, $30 (60 Days)
(3)
Eclipse Vanadyl XX {Taurine, Vanadyle Sulfate, Selenium}, 180 Caps, $15 (180 Days)
You can take if before your workout if you want the increased pumps from the AAKG, or take it after with a protein shake containing dextrose or maltodextrin (in 1:1 ratio of protein to carbs), optimizing the synchronization of the insulin response and creatine uptake.
It's up to you. Don't waste your money.
Boondocksaint said:You don't take the Nitrix twice a day? I think that would be a 30 day supply.