Need some tips on dieting

Discussion in 'Dieting / Supplement Discussion' started by AmericanHxC, Aug 27, 2010.

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  1. AmericanHxC

    AmericanHxC White Belt

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    Hey I'm trying to start a good diet that would help me lose body fat. I am working out and getting pretty big and solid. but I am trying to also get the cuts and lose the extra weight to look and feel even better. I also am doing cardio too! just thought id throw that out there... anybody have any tips for diets or any previous threads or other website articles i could check out? thanks
     
  2. rockstrongo

    rockstrongo Yellow Belt

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    I recently loss 50 pounds i think it had a lot to do with cutting the carbs. Plus i keep to a lean protein diet.
     
  3. XTrainer

    XTrainer Red Belt

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    Please read the FAQs/search.
     
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