I'd done a MA in the past that allowed mem to tran by myself if need be. For example I could do Katas or what have you.
I have now taken up Judo and without a partner Im not sure what people do for solo drills when training alone.
any help would be welcomed.
so far I've just lined up a pair of shoes at shoulder width and practice getting in between them as if Im entering for a throw ...
any others people do?
I have now taken up Judo and without a partner Im not sure what people do for solo drills when training alone.
any help would be welcomed.
so far I've just lined up a pair of shoes at shoulder width and practice getting in between them as if Im entering for a throw ...
any others people do?