need help?

Discussion in 'Dieting / Supplement Discussion' started by blownards, Nov 1, 2005.

  1. blownards

    blownards White Belt

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    feel free to ask.
     
  2. Tommy Seoul

    Tommy Seoul Banned Banned

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    I have been reading about your protein shake and training regimen, and find it very interesting. I was wondering if I could use Mint Chocolate Chip Ice Cream to put on my 25 pounds of muscle in 6 weeks, or if Vanilla is the only way.

    Also I saw the picture you posted of your lunch, what kind of sausage is that? If I put the sausage in the shake will my abs get even better and my body fat percentage even lower?
     
  3. Madmick

    Madmick Freedom!!! Staff Member Senior Moderator

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    God, don't you ever pay fucking attention, Tommy? It was 22 pounds. 25 pounds? Are you fucking crazy?
     
  4. why do you suck?
     
  5. bacon

    bacon Silver Belt

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    Some people are born with it...tragic. But Blownard trains for retardation....moronic.

    Why do I get the feeling he's sitting in front of his computer wearing nothing but a grin...
     
  6. austin171

    austin171 White Belt

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    hey i need to lose 10lbs for wrestling this season i was just wondering if any of u guys could give me a few tips on a diet.........i weigh 180 and need to get down to 170 and i am about 15% bodyfat........thanks
     
  7. Madmick

    Madmick Freedom!!! Staff Member Senior Moderator

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    HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!!!
     

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