1. The official Sherdog Store is back! Check it out! » Discuss it here! »

need assistance measuring supplements

Discussion in 'Dieting / Supplement Discussion' started by creepingcharlie, Sep 20, 2005.

  1. creepingcharlie

    creepingcharlie Blue Belt

    Joined:
    Mar 1, 2005
    Messages:
    516
    Likes Received:
    0
    I just bought some supplements from TP. I'm not too worried about the protein. I'm sure 1-2 scoops with the scooper they gave me will be fine, but I'm wondering what is the best method of measuring a dose of CEE, glutamine, or taurine? Should I use a teaspoon?
     
    creepingcharlie, Sep 20, 2005
    #1
  2. my big toe

    my big toe Yellow Belt

    Joined:
    Apr 22, 2005
    Messages:
    168
    Likes Received:
    0
    Location:
    Orange County, CA
    Yeah, that works. I think a heaping teaspoon of glut is about 5 grams, not sure about the others, but it's probably close enough.
     
    my big toe, Sep 20, 2005
    #2

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Accept Learn More...