Mystery solved: Why is Cain so injury prone?

[Macalpinerules]

And people wonder why Cain is always injured. I've seen better training methods from high school football coaches. What the fuck is this?

 

[AmazingGebi]

Can trying to dodge JDS/Cain 4

 

[Aerose91]

Yah his S&C coach is cringeworthy. He actually REMINDS me of a high school football coach

 

[Platinum]

Old video but true lol

 

[JokersKnife]

AKA in a nutshell.

 

[Arm Barbarian]

Turning his patellas into

 

[AJ Garcia]

Knew what would be posted just by reading the tite. You're late to the party, ts.

 

[Was Exiled]

Turning his patellas into

fucking lol


also im hungry now

 

[WARinsertname]

Can trying to dodge JDS/Cain 4

LOL...Really? The last 2 took years off JDS' career. If anything it would be easier to fight JDS stylistically over guys like Overeem/Werdum.

 

[Deleted member 490433]

Finally an answer....how was this not a thing several (5) years ago?

 

[rurouni]

And people wonder why Cain is always injured. I've seen better training methods from high school football coaches. What the fuck is this?

This video is so old that it may have been his high school football coach

 

[Captaingh]

Knew what would be posted just by reading the tite. You're late to the party, ts.

Same here! Knew the famous Leg Extension clip was coming up!