News My testosterone dropped pretty far in the last year

[Amerikuracana]

Getting fatter over Covid?

Going from having sex literally every day for 18+ years to 2 times a month, with a 3 month draught?

Getting older? (Below average even for age now)

lack of going to the gym over an 7 month period?


I was always in the 650-800 range. Not super high, but always a bit above average for a dude. I expected a drop because I put on fat on my gut, quit fkn as much, and didn’t go to the gym over Covid.. But I just got my bi yearly test test and I was fkn 471 (4pm, but still) total test. That’s low AF for me, but a little too high for trt, apparently.

So what did it, and what should I do to make it all better?

 

[Oceanmachine]

Find a doctor that will give you TRT

 

[Sonny Qc]

8 Testosterone-Boosting Foods

• Tuna.
• Low-fat milk.
• Egg yolks.
• Fortified cereals.
• Oysters.
• Shellfish.
• Beef.
• Beans

 

[Amerikuracana]

Find a doctor that will give you TRT

So basically I’d have to stay on the rest of my life or just fall apart as soon as it’s gone? Idk.. At 700 I was able to keep getting stronger as long as I lifted. I just need like 200 more.

 

[fingercuffs]

Getting fatter over Covid?

Going from having sex literally every day for 18+ years to 2 times a month, with a 3 month draught?

Getting older? (Below average even for age now)

lack of going to the gym over an 7 month period?


I was always in the 650-800 range. Not super high, but always a bit above average for a dude. I expected a drop because I put on fat on my gut, quit fkn as much, and didn’t go to the gym over Covid.. But I just got my bi yearly test test and I was fkn 471 (4pm, but still) total test. That’s low AF for me, but a little too high for trt, apparently.

So what did it, and what should I do to make it all better?

You used it all up already by having six kids, friend. Your time is spent

 

[hillelslovak87]

I was always in the 650-800 range.

LOL.

Give your seed away to gutter hoes, your balls start losing their jizz power, thus you have increasingly insipid bastards (which you surely do).

The Muslims have known this for centuries, homie. Save your seed!!!!

 

[Get To Da Choppa]

Hand in your Sherdog membership. We can't have low-T soy boys in our midst

Spoiler: Unless

you post video of you benching teh 275

 

[MescalineDreams]

Getting fatter over Covid?

Going from having sex literally every day for 18+ years to 2 times a month, with a 3 month draught?

Getting older? (Below average even for age now)

lack of going to the gym over an 7 month period?


I was always in the 650-800 range. Not super high, but always a bit above average for a dude. I expected a drop because I put on fat on my gut, quit fkn as much, and didn’t go to the gym over Covid.. But I just got my bi yearly test test and I was fkn 471 (4pm, but still) total test. That’s low AF for me, but a little too high for trt, apparently.

So what did it, and what should I do to make it all better?

Eat a dozen raw eggs a day for a month( ideally a good organic brand)


Report back.


Also, 10,000 ius of vitamin D per day.
Brazil nuts (high levels of selenium)
Boron(10mg a day)
50mg of elemental zinc a day
grass fed fatty meats
Abstain from excessive ejaculation to give your androgen receptors a rest( ie making your available testosterone more effective)
Heavy compound lifts

 

[minute bull]

....what should I do to make it all better?

Just relax, ma'am. You don't worry your pretty little head about a thing.

 

[TribalDrumz]

too much War Room will do that to you.

 

[faustian]

Go heavy on legs and biceps every day and eat more ketchup

 

[Amerikuracana]

You used it all up already by having six kids, friend. Your time is spent

Go fk yourself lol

No but really I’ll get it back. I’m 1 young gf and a reason to make 1-2 more babies away from being good to go.

 

[ignorant MMA fan]

Stop meeting up at motel rooms with random strangers for tranny porn whackathons. My T skyrocketed afterward.

 

[wufabufa]

You're probably on to something. If you aren't giving your body a reason to require testosterone then it may just downregulate its production. At least start eating better and working out again. Also if your sleep is trash then that's going to be a huge factor.

 

[My name is]

Age probably did it.. go to prison for a bit that should bring the beast back

 

[fingercuffs]

Go fk yourself lol

No but really I’ll get it back. I’m 1 young gf and a reason to make 1-2 more babies away from being good to go.

Actual proper lol at the first sentence
Fuck it. Don't stop at 8, only 3 more and you have a new football team for me to support.

 

[Cole train]

Big boys told me every time you have to pay child support your t level drops

 

[Amerikuracana]

Hand in your Sherdog membership. We can't have low-T soy boys in our midst
View attachment 844412

Spoiler: Unless

you post video of you benching teh 275

I do 275 for reps incline on a smith machine at planet fitness, which is the best I’ve seen there, yet also terrible on many other levels.

I can feel my test rising and dropping with my workouts these days. It’s different.

 

[Brampton_Boy]

So basically I’d have to stay on the rest of my life or just fall apart as soon as it’s gone? Idk.. At 700 I was able to keep getting stronger as long as I lifted. I just need like 200 more.

They won't give you trt, as you are still within normal ranges.

You can either self administer exogenous testosterone (take gear), find a private wellness clinic who will administer TRT, but paid out of pocket, or take testosterone boosting supplements.

I have never seen supplements make a material difference in sustained increases in testosterone levels (unless you were suffering from a vitamin or mineral deficiency).

The one exception to this is people who take nolvadex and clomid. They will occasionally give this to men to increase sperm count during fertility treatment, but I know guys who do this simply because if sends natural test levels skyrocketing, and it increases ejaculatory volume.

 

[Amerikuracana]

Hand in your Sherdog membership. We can't have low-T soy boys in our midst
View attachment 844412

Spoiler: Unless

you post video of you benching teh 275

I do 275 for reps incline in a smith machine at planet fitness, which is the best I’ve seen there, yet also terrible on many other levels.

I can feel my test rising and dropping with my workouts these days. It’s different.

Actual proper lol at the first sentence
Fuck it. Don't stop at 8, only 3 more and you have a new football team for me to support.

*strong English accent*

“I’m sowry pickles, But ya days being a f*ck machine is ova. Sure mate, we was all about pumpin and thrustin In our younger days, but blimey even this sweet love hole me mum blessed me wit is gonna be done receivin pumpins soon.. Ya days of being a proper f*ck toy is ova; you’re just less of a man but not less of a man for knowin’ it love. So go ahead and watch the younga guys we late lifer randy lasses still enjoy pumpin our love holes, and be happy ya had your days of 3 in a day and babies everywhehh cuten’ up ya life.”