I am 5'11" 150lbs and desperately need to eat more. Since my mornings are hectic, I usually just shake up a met rx as soon as I get to work. I then go home and train BJJ for two hours, and do not have the energy to cook up anything fancy at home so I make another shake (N2 Large). For lunch it I usually eat large salad with eggs, chicken or tuna, dark greens, balsamic, carrots, cucumber. But my question is, should I be drinking Met Rx in the morning? Will it have any benefits?