Met Might Mouse yesterday (PIC).

[Deleted member 453401]

 

[Just The Facts]

Congrats on doing weighted dips. It is one of my favorite movements and I never see people do them.

I get what your saying. I am a performance coach by trade and it is nice to see someone who is into functional strength versus just getting a big upper-body so they can wear tight shirts to the club.

Just food for thought, for the last year I have been experimenting with some minimalist training (less is more), for sake of my nervous system because from years of doing those movements you mentioned, I built up a lot of neural-fatigue (I am a USAW coach so I used to Squat, Deadlift, Press, Clean, constantly) and got to the point where I was less happy doing those movements and more prone to injury. I still do many of those movements, I just take a very different approach.

Since i've been focusing on a minimalist approach for about a year, I am now about twice as strong as I have ever been and my strength feels much more functional than it has in the past. There are some cool sites that give you a little background into it if you are interested I can pass along.

Yeah man I'm very interested. I am kinda doing a minimalist approach (not as minimalist as you I would guess though), using protocol somewhat similar to what Tim Ferriss describes in his book The Four Hour Body, and I'm training a fusion of his protocol for weightgain and protocol for pure power.

I'll pm you in a bit to make sure you get this--any further resources would be awesome!

 

[frandie2b]

Did you bite an Italian player yesterday, TS ?

 

[pick999]

the attendance rate was 5

 

[Methedopolis]

 

[KlNG]

lmaoooo

 

[N3GATIV3]

amazing!

 

[Xaero]

Points for not raising your fist in the pose.

 

[Methedopolis]

 

[riddleofsteel]

Cool.

Where are all the posters saying they'd kick his ass and take his belt?

 

[fungi]

Mods, if not ok, pls, remove.

p.s. TS, if you call me an asshole, I'm not going to argue. No hard feelings.

 

[Psychedelic]

wtf??? I just realized after the shoop that TS is the reincarnation of that cow

:icon_lol:

 

[Methedopolis]

 

[Methedopolis]

 

[GrAtI]

ahhahahaha

 

[thefaintjoy]

 

[Evbo]

Mods, if not ok, pls, remove.

p.s. TS, if you call me an asshole, I'm not going to argue. No hard feelings.

This wins the thread

 

[pclanadmin2]

very funny, this thread is.

 

[Mikeyz]

Thanks for sharing TS. That's awesome.

 

[pclanadmin2]

lol