me shadowboxing (to get some pointers)

[sub>ko]

i had a couple of amatuer fights , i stopped because of school , my conditioning is very poor at the moment. im 5'11 195 lbs btw; hope you guys can give me some pointers. im 20

http://www.youtube.com/watch?v=Ad4jEoT-pic


i couldnt embed it

 

[baconCrunch]

i had a couple of amatuer fights , i stopped because of school , my conditioning is very poor at the moment. im 5'11 195 lbs btw; hope you guys can give me some pointers.

http://www.youtube.com/watch?v=Ad4jEoT-pic


i couldnt embed it

looks like you're getting ready to go a spelling bee contest
and is that your parent's dining room?

 

[sub>ko]

looks like you're getting ready to go a spelling bee contest
and is that your parent's dining room?

whats up with the comments about my clothing , no i live alone. im 20

 

[Smw]

I thought it actually looked really good, though sloppy at times. I'm not sure what speed you were going at but if close to full speed, you need to work on quickness. That right hand at 0:20 looks like its in slow motion.

I know that when shadowboxing you are decelerating for half the punch, too.

 

[Maroli]

not bad

its kind of easy to tell when you're punching because you're getting into a rhythmn when bouncing up and down.

also
holy arm punches batman

 

[Vector_X]

Like you said you need to work on your conditioning your handspeed looks really poor. Get back in shape and post again because parts looked alright but with the speed it's just ehh.

 

[sub>ko]

Like you said you need to work on your conditioning your handspeed looks really poor. Get back in shape and post again because parts looked alright but with the speed it's just ehh.

i can go faster. but im not a lw also take that into consideration

 

[Freestyler]

You just said fuck it after that last combo.

 

[sub>ko]

You just said fuck it after that last combo.

i didnt want to sweat with daily clothing

 

[TapSD]

Looks like your moving around alot when punching which throws you off balance and your punches are looping..Just looking to take a straight right hand down the pipe

 

[John L Sullivan]

hope you guys can give me some pointers.

Don't quit your day job.

Your jab has no snap and you're not pivoting on your left hook at all.

 

[PECK CHOKE]

i didnt want to sweat with daily clothing

That is why you don't do shadow wearing your best turtleneck!:redface:

 

[Vector_X]

i can go faster. but im not a lw also take that into consideration

neither am I i'm kinda missing the point. If you want to hear technique your jab is bad your not rotating your hips as well as your cross. Your hook is too much arm and not enough body. Like someone said your not even in workout clothes try getting in those and warming up and then posting so we can critique more than just playing around. For playing around it looked like playing more than anything serious.

 

[sub>ko]

neither am I i'm kinda missing the point. If you want to hear technique your jab is bad your not rotating your hips as well as your cross. Your hook is too much arm and not enough body. Like someone said your not even in workout clothes try getting in those and warming up and then posting so we can critique more than just playing around. For playing around it looked like playing more than anything serious.

ok will do