I have a heavy bag on my back patio and that's where i practice all of my standup. It's a traditional heavy bag, not a thai one though. :icon_sad:
I really want to practice my takedown at home but I do not have any partners I could really grapple with due to my schedule and other factors. A few people at my gym said they practice their shoot by throwing a combination on the bag and shooting in for a takedown just to get the feel of it. Although I realize I can only really get practice by grappling with someone, since I am fairly new to grappling, I think this would be a good way to get used to shooting in for a takedown. I also practice gi brazilian jiu jitsu so I don't need the mat for rolling with a partner, I just need it so I can "shoot in" on my heavy bag without doing it on my hard assss floor.
I've heard a ton about puzzle mats, etc. I just want an economical solution so I can simply practice my takedown. I don't need a lot of space to be covered. Please recommend a good mat for this. Thank you
I really want to practice my takedown at home but I do not have any partners I could really grapple with due to my schedule and other factors. A few people at my gym said they practice their shoot by throwing a combination on the bag and shooting in for a takedown just to get the feel of it. Although I realize I can only really get practice by grappling with someone, since I am fairly new to grappling, I think this would be a good way to get used to shooting in for a takedown. I also practice gi brazilian jiu jitsu so I don't need the mat for rolling with a partner, I just need it so I can "shoot in" on my heavy bag without doing it on my hard assss floor.
I've heard a ton about puzzle mats, etc. I just want an economical solution so I can simply practice my takedown. I don't need a lot of space to be covered. Please recommend a good mat for this. Thank you