1. Welcome Back to the New Abnormal!

Make your own creatine

Discussion in 'Dieting / Supplement Discussion' started by Tap112, Dec 14, 2005.

  1. Tap112 Yellow Belt

    Joined:
    Dec 11, 2005
    Messages:
    202
    Likes Received:
    0
  2. Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    49,542
    Likes Received:
    58,853
    Location:
    NorCal
    It's been posted before. But yeah, it's good info.

    Most of the guys in here are in the know, now, I think.
     
  3. Chad Hamilton Amateur Fighter

    Joined:
    Feb 17, 2005
    Messages:
    1,998
    Likes Received:
    2
    Location:
    DC
    Place one 16 oz. strip in pot of boiling alcohol
    Extract creatine in tincture form.

    Genious-Im rich.
     
  4. desertbake Orange Belt

    Joined:
    Aug 12, 2005
    Messages:
    465
    Likes Received:
    1
    Thanks guys!
     
  5. Tap112 Yellow Belt

    Joined:
    Dec 11, 2005
    Messages:
    202
    Likes Received:
    0
    My bad. I'll do a search next time.
     
  6. Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    49,542
    Likes Received:
    58,853
    Location:
    NorCal
    Don't worry about it, there's no way you'd find that in a search.
     
  7. Valgarv Guest

  8. Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    49,542
    Likes Received:
    58,853
    Location:
    NorCal
    Yeah, i suppose gatorade powder would work.

    Dextrose is cheap as hell, though, $3/lb. Kool-Aid is cheap, too. Seemed like a good idea to me.

    But the Optimum you listed packages Creapure, still the world standard. That's what I own.
     
  9. supersudo Purple Belt

    Joined:
    May 27, 2004
    Messages:
    1,819
    Likes Received:
    0
    Location:
    San Diego
    bulk nutrition has it for $1/lb..
    http://www.bulknutrition.com/?products_id=510
     
  10. Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    49,542
    Likes Received:
    58,853
    Location:
    NorCal
    Damn, Bulk's selling it for $1/lb?

    Awesome.
     
  11. Tap112 Yellow Belt

    Joined:
    Dec 11, 2005
    Messages:
    202
    Likes Received:
    0
    I might add in some maltodextrine.
     
  12. supersudo Purple Belt

    Joined:
    May 27, 2004
    Messages:
    1,819
    Likes Received:
    0
    Location:
    San Diego
  13. Valgarv Guest

    What the hell is that supposed to mean? ...any way, that's some freggin cheap Dextrose, nice find.
     
  14. Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    49,542
    Likes Received:
    58,853
    Location:
    NorCal
    Don't go get crazy and order 50 pounds.

    It's a measly 10 cents a pound. If you're that into dextrose, I guess. I prefer maltodextrin.
     
  15. Tap112 Yellow Belt

    Joined:
    Dec 11, 2005
    Messages:
    202
    Likes Received:
    0
    fucking shipping costs more than the product.
     
  16. supersudo Purple Belt

    Joined:
    May 27, 2004
    Messages:
    1,819
    Likes Received:
    0
    Location:
    San Diego
    i believe that means that there will be some leakage
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.