Make your own creatine

[Tap112]

Thought you chaps might like this article:

http://www.bodybuildingforyou.com/creatine/muscletech-cell-tech-homemade.htm

I know I stopped taking Cell Tech just because it was too expensive.

 

[Madmick]

It's been posted before. But yeah, it's good info.

Most of the guys in here are in the know, now, I think.

 

[Chad Hamilton]

Place one 16 oz. strip in pot of boiling alcohol
Extract creatine in tincture form.

Genious-Im rich.

 

[desertbake]

Thanks guys!

 

[Tap112]

It's been posted before. But yeah, it's good info.

Most of the guys in here are in the know, now, I think.

My bad. I'll do a search next time.

 

[Madmick]

Don't worry about it, there's no way you'd find that in a search.

 

[Valgarv]

Optimum Nutriton Creatine Micronized - 2000 Grams
400 servings
$34.90
http://www.dpsnutrition.net/product_information.asp?number=ON023&back=yes&dept=1083&last=1083

Twice the servings, better quality (I think? Could be wrong, don't know too much about creatine types) and same price as the creatine they listed.

Why bother preparing dextrose and koolaid? Just mix it with your fav non-acidic sport drink

 

[Madmick]

Optimum Nutriton Creatine Micronized - 2000 Grams
400 servings
$34.90
http://www.dpsnutrition.net/product_information.asp?number=ON023&back=yes&dept=1083&last=1083

Twice the servings, better quality (I think? Could be wrong, don't know too much about creatine types) and same price as the creatine they listed.

Why bother preparing dextrose and koolaid? Just mix it with your fav non-acidic sport drink

Yeah, i suppose gatorade powder would work.

Dextrose is cheap as hell, though, $3/lb. Kool-Aid is cheap, too. Seemed like a good idea to me.

But the Optimum you listed packages Creapure, still the world standard. That's what I own.

 

[supersudo]

Yeah, i suppose gatorade powder would work.

Dextrose is cheap as hell, though, $3/lb. Kool-Aid is cheap, too. Seemed like a good idea to me.

bulk nutrition has it for $1/lb..
http://www.bulknutrition.com/?products_id=510

 

[Madmick]

Damn, Bulk's selling it for $1/lb?

Awesome.

 

[Tap112]

I might add in some maltodextrine.

 

[supersudo]

Damn, Bulk's selling it for $1/lb?

Awesome.

hey mick.. just found one for less than a $1/lb

http://www.supplementdirect.com/?content=52&product_id=10819

$10 for 11lb bucket (90 cents/lb)

$39.99 for 50lb bag (80 cents/lb)

 

[Valgarv]

DUE TO BULK PACKAGING AND FINENESS OF THE MATERIAL YOU MAY EXPERIENCE SOME POWDER LOSS DURING SHIPPING. IF THIS WOULD BE AN ISSUE WE WOULD SUGGEST YOU ORDER THE 11 LB BUCKET

What the hell is that supposed to mean? ...any way, that's some freggin cheap Dextrose, nice find.

 

[Madmick]

Don't go get crazy and order 50 pounds.

It's a measly 10 cents a pound. If you're that into dextrose, I guess. I prefer maltodextrin.

 

[Tap112]

fucking shipping costs more than the product.

 

[supersudo]

What the hell is that supposed to mean? ...any way, that's some freggin cheap Dextrose, nice find.

i believe that means that there will be some leakage