Lyle McDonald on Protein Requirements

Discussion in 'Dieting / Supplement Discussion' started by MikeMartial, Mar 20, 2008.

  1. MikeMartial

    MikeMartial Black Belt

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  2. Jake Martin

    Jake Martin Amateur Fighter

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    Nice. Essentially boils down to "Well, there's no proof except anecdotally, but high protein diets won't hurt you so do it!"

    Which I agree with. Right on.
     

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