• Xenforo Cloud will be upgrading us to version 2.3.5 on March 3rd at 12 AM GMT. This version has increased stability and fixes several bugs. We expect downtime for the duration of the update. The admin team will continue to work on existing issues, templates and upgrade all necessary available addons to minimize impact of this new version.

Losing weight for tourney...HELP

Loaf10

Orange Belt
@Orange
Joined
Nov 8, 2004
Messages
351
Reaction score
0
Ok, let me break down my situation.

LAst minute decision, going to first bjj tourney. weight class i want to fight in, 186-200, i don't want the 201-230. right now, its 9 pm, got home from the gym and stepped on my scale, 203. i work all day tomorrow, then i have a family get together in the evening. not alot of room for training. friday i leave for the tourney and its a 7 hour drive. then weigh-ins are around 6 pm, fight saturday. so my questions are......

should i try and run tomorrow after work and before the family thing??
what should i eat and what should i avoid??
during the 7 hour trip, what should i eat??? should i just drink?? i need some advice

Thanks guys
 
SWEAT. Try to get all the water out of your system. 2 lbs isn't much to lose, I wouldn't worry much.
 
b0b said:
SWEAT. Try to get all the water out of your system. 2 lbs isn't much to lose, I wouldn't worry much.

Agreed....pay for a gym entrance fee...a gym that has a sauna........spit into a cup...piss...take a dump.......get a haircut......dude...I weighed in wearing just my undies...I didn't care...I made the "under 140" weight class at one point. The ladies loved it :icon_chee
 
You don't have much weight to cut...don't worry too much. You can easily sweat out a few pounds before weigh ins.
 
UPDATE....

Just woke up, and i weighed 200 on my home scale.
 
lol, I was going to say, 3 pounds for a guy that weighs 200 it is literally nothing. I lost 9.5 pounds for my last tournament just by not eating dinner or breakfast.
 
I was going to say not to even worry about cutting weight especially since it is your first tournament, but three pounds isn't shit. I take dumps twice that size.
 
Back
Top