Leo Frincu Interview (Romulo's Strength & Conditioning Coach)

[tf]

I just posted my interview with Leo Frincu. The guy has some great stuff to say about Brazilian Jiu-Jitsu and strength and conditioning.

Check it out at Inside BJJ

 

[1337]

TTT,the best strength and conditioning, great interview leo

 

[Normot]

tl;dr: Srength and conditioning is important at the high level because at the world level everyone technique is near the same. And Rondah Rousey is going into MMA.

 

[ShanghaiBJJ]

Good interview!

 

[tf]

Thanks for the feedback.

 

[krunko]

Leo is awesome.