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Leo Frincu Interview (Romulo's Strength & Conditioning Coach)

tf

Inside BJJ Podcast
@Blue
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I just posted my interview with Leo Frincu. The guy has some great stuff to say about Brazilian Jiu-Jitsu and strength and conditioning.

Check it out at Inside BJJ
 
TTT,the best strength and conditioning, great interview leo
 
tl;dr: Srength and conditioning is important at the high level because at the world level everyone technique is near the same. And Rondah Rousey is going into MMA.
 
Thanks for the feedback.
 
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