FionMacCumhail
White Belt
- Joined
- Oct 26, 2006
- Messages
- 25
- Reaction score
- 0
Hey guys,
I was doing some 'light sparring' at my gym yesterday and the guy who I was paired up with hit me with a really hard leg kick. I've never taken a leg kick before that was thrown with bad intentions so it hurt like hell. I thought it was a serious injury at first but when the class ended, the sharp throbbing turned into a mild but constant pain.
Today, it hurts a little more than yesterday, especially when I put pressure on it. I did try to shadow box a little bit and I was okay with it but I was wondering if I should skip the gym tonight or if I should just fight through it? I would much rather go to the gym though.
Also, any tips on working with injuries?
Thanks in advance.
I was doing some 'light sparring' at my gym yesterday and the guy who I was paired up with hit me with a really hard leg kick. I've never taken a leg kick before that was thrown with bad intentions so it hurt like hell. I thought it was a serious injury at first but when the class ended, the sharp throbbing turned into a mild but constant pain.
Today, it hurts a little more than yesterday, especially when I put pressure on it. I did try to shadow box a little bit and I was okay with it but I was wondering if I should skip the gym tonight or if I should just fight through it? I would much rather go to the gym though.
Also, any tips on working with injuries?
Thanks in advance.