krav maga

lilevil1

White Belt
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Apr 4, 2008
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how can i train at home for KM there atr no places near me that offer it. i have all the bags for standup and a weight bench. can someone give me a krav maga routine i can do by myself. and if not krav a routine for self defense. thank u:D
 
I believe they have a DVD set that shows all their basic techniques and how to practice them.
 
From what I have read and seen, I do not believe you can self train for KM.

A lot of their techniques address single and multiple attacker scenarios with and without weapons, and that is not possible to train unless you have a partner(s).

You can probably work the conditioning phases on your own.
 
Working technique on basic things like kicking, punching, kees, elbows, yada yada yada - as well as conditioning would put you in a good place if you ever do end up near a place that teaches Krav Maga.
 
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