can someone recommend me the following items. -punching/kicking (low and high kicks) bag for a small room -something to practice jabs with perhaps something i can just put on a wall with a decent soft cushion so i can practice punching on it and is sturdy. -good mouth guard -ufc/mma gloves -gloves to practice punching and stuff -rash guards (also can someone explain what this is used for.. i never really knew) -shin pads a link to the recomendations would be great. my room is very small btw. thanks in advance
lol why would u get something if u don't know what it does? rashguard...guard you from rash's.....you use them when doing nogi or mma...helps protect against germs. i recommend cageside.
