A focus mitt drill we worked today. Thought id share it with you guys so you can try it and give us some feed back. I gotta work on my guys elbow flare and keeping his legs more bent, especially when firing that right cross. Either way, enjoy and happy holidays.
Nice Im going to state obvious, you standing next to that guy makes him look like a giant. He would not be fun to spar against
Ha thanks guys, did the "big will" part give it away lol. I'm almost 6'8", the other guy is about 5'10". I really like the sweeping pivot and punching while ducking, that hook to the body while ducking then the hook to the head is pure gold in sparring! Thanks again guys!
