khamzat bench press 110lbs dumbbells casually

[AdamWarlock]

alternating too, that's way harder

 

[beater81]

He needs to work on his gas tank......

 

[surgeyou1]

I wouldn't say casually but yeah he's one of the strongest P4P fighters in the world.

 

[Feaser]

Pretty sure everyone on this board can do more than that.

 

[VinceArch]

Very impressive! I wonder how much he can deadlift?

 

[joy2day]

He looks wimpy in the eyes of Sherbros.

 

[Get To Da Choppa]

alternating too, that's way harder

Bookmarking this thread for when Khamzat pulls out of his next fight due to a pectoral injury

 

[Skarsgard]

Is this impressive for a fighter? This feels kind run of the mill weight.
i'm also heavily interested in powerlifting and whatnot, so my perception might be thrown off.

 

[DrRodentia]

Pretty sure everyone on this board can do more than that.

Yeah, I would easily one arm curl Khamzat while he's holding the two 110 dumbbells. And it wouldn't be a choice for him. We're all built different, though.

 

[markg171]

That’s not casually and he’s like 215lbs here

 

[Greyscale]

Wow look how strong he is! Amazing. You'd never tell this dude is deadly afraid of ever facing someone his own size.

 

[BullyKutta]

Now he just needs to make it to the actual fight.

Personally I think he’s in for a rude awakening with DDP. Khamzat isn’t going to get one of those 30 second finishes in round 1.

He’s going to be dragged to the limits of his cardio against that guy.

 

[MrCoffee]

I don't trust that men use the word "casually".

 

[rear naked ankle pick]

Thats not a bench press pal

 

[188912345]

Is this impressive for a fighter? This feels kind run of the mill weight.
i'm also heavily interested in powerlifting and whatnot, so my perception might be thrown off.

I'd guess he falls into the "Advanced" category in that lift, which should be very good in non-powerlifting circles.

 

[Epsteins Guard]

Yeah, I would easily one arm curl Khamzat while he's holding the two 110 dumbbells. And it wouldn't be a choice for him. We're all built different, though.

Id just look at him and he'd curl himself. Thats why they had me guarding Epstein.

 

[whocares]

I'm not gonna lie, I can't do that









But 20 years ago in my prime I was pressing 300 lb dumbbells 50 reps this guys a pussy

 

[Doctor Grudge]

Is this impressive for a fighter? This feels kind run of the mill weight.
i'm also heavily interested in powerlifting and whatnot, so my perception might be thrown off.

I dont think fighters can lift that much in general.

 

[Frode Falch]

I only use 35 kg. And i use both hands. Doing one each arm is way harder.

He is a strong dude. But we already knew that

 

[Frode Falch]

Thats not a bench press pal

True. And thats a good thing.

Bench press is a not exercise unless you are a powerlifer or body builder