I trained years in point fighting and I will tell you I was utter useless in everything relating to fighting.
I was even more drilled on not making contact with power than some hobo from the street because we would get DQd for that . Our best Karateka who went on to medal internationally got DQd quite often for nothing more than a slapping contact in kumite. The worse part is you feel like Godzilla as long as you stay within your peers and everyone tells you how badass you are. That is contributing to the delusions.
Looking back especially the black belts were more like larpers. Frightened social worker at day, Samurai at night
With Kyukushin at least you get the mental preparation for a fight and your body prepared, learn distance control the right way. It is worlds better really. Point fighting looks very flashy but its extremely tough to get all the nonsense out of your system. It took a LOT of time for me to break through that. You have world champs that would get obliterated by any regional mediocre boxer. I agree that Kyukushin is not a good ruleset compared to other full contact sports. I think the one Karate with helmets had an ok ruleset cant remember the name.