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...and one known weakknees.No known weakness
...and one known weakknees.No known weakness
So what is he doing for cardio? Swimming, bike or just endless rounds in training? It’s interesting.
Yeah I know, my man, that's why I'm asking. Because he also has no knees. I'm wondering if that came from taking up wrestling late in life or if it's from running for boxing, kickboxing. Or if it's from something else. I know he walks up his driveway backwards too.? Bisping doesn't come from a wrestling background. He picked up grappling during training and competition but his background is boxing, kickboxing etc.
Even just watching him shadowbox he just looks so awfulHis defense is so,’so bad
Yeah I know, my man, that's why I'm asking. Because he also has no knees. I'm wondering if that came from taking up wrestling late in life or if it's from running for boxing, kickboxing. Or if it's from something else. I know he walks up his driveway backwards too.
Just curious because he doesn't come from a wrestling background.
No kidding. Not to mention, HIIT utilizing things like burpees, mountain climbers, high intensity weight circuits, etc..., will kick your cardiovascular system's ass way more effectively than road work will. With the exception of guerrilla cardio (sprint circuits), running seems rather pointless to me for conditioning.
I'm sure Bisping's said what caused it but I don't know. I'm guessing running.Ah fair enough. I can say having been a runner most of my life, it destroys knees. That's why I shifted to an elliptical (that plus knee surgery). Running is brutal on hips, knees and ankles.
EpoSo what is he doing for cardio? Swimming, bike or just endless rounds in training? It’s interesting.
So what is he doing for cardio? Swimming, bike or just endless rounds in training? It’s interesting.
WOW KAMARUS KNEES WERE SO BAD 2 YEARS AGO THAT HE HAD GIVEN UP RUNNING.
IF ONLY THERE WERE AN EFFECTIVE WAY TO TARGET AN OPPONENTS KNEES IN MMA
BUT COLBY HAS NEVER THROWN ONE BEFORE? - Rewatch Covington/Woodley if you think that.
STOMP THOSE KNEES COLBY
Were you jerking off while you typed this fantasy up? Certainly reads like it.Could you imagine the amount of pure distilled butthurt if Colby just came out and oblique kicked Snoozeman into a quivering pile of loathsomeness?
Picture in your mind if you will, Covington destroying both Martys knees and leaves him crumpled and deflated then just starts BARKING WILDLY in his face...FAKE NEWSMAN BELIEVED HIS OWN PROPAGANDA. I'M COMING FOR YOU NEXT BRANDON...LETS GO!!!!!
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