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In the broadcast, I think it was Anik who commented and said how Justin wanted to cut as little weight as possible now that he is fighting at the highest level. We wanted to emulate his wrestling days and stay close to limit as possible. They said something like he came in fight week at 160 and only had to lose 5 pounds.
Dustin is a fantastic weight cutter, when he was at 145 he would start at 170 and get all the way down to 145. He did this for a while, got older, put on more muscle, and moved up a weight class. Dustin is easily 175, but less drawn out compared to when he was at 145.
Which approach is better? Dustin won the fight yes, but there is something to be said for cutting less weight , especially when you are fighting 5 round fights.
Dustin is a fantastic weight cutter, when he was at 145 he would start at 170 and get all the way down to 145. He did this for a while, got older, put on more muscle, and moved up a weight class. Dustin is easily 175, but less drawn out compared to when he was at 145.
Which approach is better? Dustin won the fight yes, but there is something to be said for cutting less weight , especially when you are fighting 5 round fights.