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- Jun 21, 2010
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I'm all for Judo, I've done it for most of my adult life, but wrestling is much easier to pick up and it's also what I make the basis for the BJJ takedown game I teach my students. I do teach shoulder and hip throws as well as foot sweeps and a few sacrifice throws, but I think the basis for a BJJ takedown game should be leg attacks. Why?
1. Safer. If you fail, you can almost always get to guard, and you're not giving up your back.
2. Faster to learn. Say what you will, 100% of people I've worked with can develop a workable double leg faster than a workable seio nage.
3. Work gi and no-gi. Yes, I know you can throw someone with a shoulder throw without a gi. But it's really really hard and a bad use of training time vs. just working more on your doubles and singles.
4. Controlled follow up. Unless (sometimes even if) you hit a Judo throw perfectly, it can be very hard to maintain control on the ground after the takedown. Not the case with leg attacks. And since BJJ is about taking someone down as a first step towards positional dominance (much like wrestling), it makes sense to emphasize the moves which more often lead to a really solid top control.
I do think Judo foot sweeps and reaping backward throws are very good for BJJ and I spend quite a lot of time on them, but the core of a good BJJ takedown game should be wrestling based. Or mid 80s Judo based if that's what you want to call it. Whatever. The semantics aren't important, teaching high % grappling moves is.
1. Safer. If you fail, you can almost always get to guard, and you're not giving up your back.
2. Faster to learn. Say what you will, 100% of people I've worked with can develop a workable double leg faster than a workable seio nage.
3. Work gi and no-gi. Yes, I know you can throw someone with a shoulder throw without a gi. But it's really really hard and a bad use of training time vs. just working more on your doubles and singles.
4. Controlled follow up. Unless (sometimes even if) you hit a Judo throw perfectly, it can be very hard to maintain control on the ground after the takedown. Not the case with leg attacks. And since BJJ is about taking someone down as a first step towards positional dominance (much like wrestling), it makes sense to emphasize the moves which more often lead to a really solid top control.
I do think Judo foot sweeps and reaping backward throws are very good for BJJ and I spend quite a lot of time on them, but the core of a good BJJ takedown game should be wrestling based. Or mid 80s Judo based if that's what you want to call it. Whatever. The semantics aren't important, teaching high % grappling moves is.