John Lineker is fast, but Floyd Mayweather is Extra fass.
Why would he throw power punches for this drill? His hands are actually pretty fast if you have seen him fight and with this drill he looks like hes trying to improve his hand speed.Not much power...ineffective in a real fight.
It's actually not that fast.
The pad holder, is moving the pads into his gloves which make it seen as he is punching faster and farther
Is like a car @ 100 mph crashes another car going opposite direction @100mph......it would look like a fast ass powerful crash.....
compared to a 100mph car crashing into a wall
So yeah it's an illusion