Joe Rogan - Carnivore diet/0g carb diet

[Takes Two To Tango]

Look at the results. : - )

 

[tritestill]

Why are you posting this in the heavies?

 

[italiamusica]

Hasn't it been proven that this diet is good for the short term, but overtime you get more health problems? Eddie Hall just did a podcast about it where his buddy went over the negative effects. I did do carnivore for about a month and I did feel good, but holy shit is the diet boring.

 

[Takes Two To Tango]

Why are you posting this in the heavies?

Gets more traction/traffic putting it in this forum.

 

[Frode Falch]

No thanks. I am on a high carb diet. That will never change. I need my fuel for hard training session.

Only meat diet probably work if you sit and talk as your main think. Sitting in front on a camera or crowd, talking, i mean i dont think you really need carbs.

Joe Rogan, Jordan Peterson, Andrew Tate, ect.. online personas that talk.

 

[SamuraiBro]

I did it for about 9 months or so. Had gnarly explosive shits for the first 10 days but after that it was all sweet. Got pretty shredded and my skin was amazing. After a while I needed carbs for all my training and recovery.

 

[Leonard Haid]

My diet ain't broke, doesn't need fixing.

 

[Takes Two To Tango]

I did it for about 9 months or so. Had gnarly explosive shits for the first 10 days but after that it was all sweet. Got pretty shredded and my skin was amazing. After a while I needed carbs for all my training and recovery.

So you really lose a lot of body fat doing that diet?

 

[Big Tuppy Hole]

I did it for 2 months and lost 11kg and felt great. I had alot more more energy and mental clarity.

But it did have bad side affects like serious constipation, then followed by explosive diarrhoea.

 

[duke_droese]

My body can't handle it. It's not worth worrying every time you fart that a shart is going to explode out.

 

[Simple Southerner]

I'll pass imagine listening to Rogan about nutrition

 

[AstralPanda]

Hasn't it been proven that this diet is good for the short term, but overtime you get more health problems? Eddie Hall just did a podcast about it where his buddy went over the negative effects. I did do carnivore for about a month and I did feel good, but holy shit is the diet boring.

Humans seem to do best when we eat food cyclically, much like we would when living off the land and eating with the seasons.

But humanity has also spent large portions of time eating only meat and organs from an acquired kill.

It's just more optimal when we include some plants, medicines, greens, fruits as well when they're available.

But everything has timing and application. There's moments where a carnivore exclusive diet could be a strong tool for healing specific issues or general health. Other times a low or even no meat diet can also have a place.

A lot of health is just figuring out your own body, what's optimal for that specific moment and being cognizant of the fluctuations in terms of what's needed. Rather than aligning towards any one ideology.

 

[Your Salad]

My body can't handle it. It's not worth worrying every time you fart that a shart is going to explode out.

Never trust a fart.

 

[Takes Two To Tango]

I did it for 2 months and lost 11kg and felt great. I had alot more more energy and mental clarity.

But it did have bad side affects like serious constipation, then followed by explosive diarrhoea.

Yes, there always something you have to sacrifice to do something extreme like this.

 

[SamuraiBro]

So you really lose a lot of body fat doing that diet?

I’d say a lot of water weight but yeah a decent amount of fat. My body actually didn’t change as quickly as I thought it would. Was about 2 months in when I really noticed the differences

 

[duke_droese]

Never trust a fart.

When I jump on high fat/high protein/0 carbs, my ass turns into Dana: @duke_droese was never my friend

 

[_manhattan]

long live flappospammo

 

[Big Tuppy Hole]

I’d say a lot of water weight but yeah a decent amount of fat. My body actually didn’t change as quickly as I thought it would. Was about 2 months in when I really noticed the differences

I did Keto for a month or so before I switched up to carnivore and I noticed the change instantly. I ate less and naturally fasted for 18hrs of the day without a worry. Another side affrct was craving dairy products. I was drinking cream and unpasteurised milk like water in the window I was eating.

 

[fedorthegoat777]

I did Keto for a month or so before I switched up to carnivore and I noticed the change instantly. I ate less and naturally fasted for 18hrs of the day without a worry. Another side affrct was craving dairy products. I was drinking cream and unpasteurised milk like water in the window I was eating.

I moved to Hawaii, dairy is real expensive, so I started eating less of it.

Felt way better.

 

[HatKick]

The carnivore diet cured my lifelong asthma and psoriasis. Also helped me pack on lean muscle mass. It's legit as fuck.
People with auto immune issues should look into this. You might be surprised it's actually allergic reactions to dairy, grains and some of the plants you eat (which plants will vary from person to person). Meat is the best food for humans hands down.